Reclaim your life at Wild Self-Care
Supporting your Journey
My goal is to help you reclaim your life from hustle; stress and burnout. Lets prioritise you with the ultimate wild self-care strategy and empower you feel less daily stress and more daily calm.
After experiencing burnout, Emma is passionate about supporting busy women and professionals to find a path towards self-compassion and nurturing. Her sessions will give you practical guidance with a genuine approach to self-care! She will support you to prioritise self-care, discover your authentic needs and create meaningful change despite todays hustle culture.
Experience & Ethics
I am a professional through and through, and connect deeply to others through my lived experience. Because I have been there myself, and fully recovered from burnout, I utilise my sure-fire burnout-banishing tools to help you chill-out and get your life back on track. You can recover and start to live life fully again too!
Taking the Steps
Finding your balance and what works for you and your unique situation, is not a one size fits all approach. Step by step, together we will design bespoke plan that fits with your true nature. Authenticiy is key, when it comes to reclaiming the life you want - a life of your creation! My commitment is to offer you accountability, understanding and support along your journey.
Self-care Community
The Self-Care Journeys Meetup Group Canberra is a kind, friendly community for overworked, stressed-out and exhausted people who are looking for like-minded souls on a similar path.
If you want to take a journey to reconnect with your needs, raise the vibration of self-compassion and self-care or have forgotten how to put yourself first – this is your community.